In recognition of International Yoga Day, SriSai Degree & PG College organized a special Yoga Awareness Session on 22nd June 2026, encouraging students to embrace the transformative benefits of yoga for a healthier and more balanced lifestyle.

The event was conducted with the objective of creating awareness about the importance of yoga in promoting physical fitness, mental well-being, and inner harmony. Students actively participated in the session under the expert guidance of a trained yoga instructor, who introduced them to fundamental yoga postures, breathing techniques, and mindfulness practices.

The session highlighted yoga as more than just a form of physical exercise—it was presented as a holistic approach to achieving overall wellness. Through practical demonstrations and guided practice, students experienced the positive impact of yoga on flexibility, concentration, relaxation, and stress management.

Lasting for over an hour, the program witnessed enthusiastic participation from students who found the experience both refreshing and enlightening. Many participants expressed their intention to incorporate yoga into their daily routines as a step towards maintaining a healthy body and mind.

At SriSai Degree & PG College, the focus extends beyond academic excellence to the overall development of students. The institution regularly conducts wellness, health, and personal development initiatives that foster holistic growth, empowering students to lead balanced, productive, and fulfilling lives.